Ongoing Classes:

Moving Movement & Meditation
with Betsy Ceva
Fridays | 11:30am-12:45pm | Beginning September 20
In the Sunset Studio at Birchwood Center, 85 South Broadway, Nyack NY
$20 Single Class | $15 Senior Single Class
Birchwood Monthly Auto-Pay Memberships and class cards accepted

Move, play, open up, and discover, in a safe environment of nonjudgmental experimentation. Using ritual, asana, dance, improvisation, and Moving MantrasTM you will:
• Learn how to allow movement to flow from your intuitive source
• Boldly operate from a place of not knowing
• Move with the power of intention
• Find one pointed focus through movement

Designed for yogis, dancers, movers, visionaries, and anyone with the willingness to trust and share, this class is open to all levels. Led by Betsy Ceva, yogi, dancer, choreographer, and co-founder of Birchwood Center. Be prepared to move and be moved.

Book a Workshop with Betsy Ceva:

Moving Mantras workshops include an exploration of asana, creative sequencing, movement mechanics, breath, the pranic body, doing and non-doing. Then, using the tool of the physical body we will consciously create patterns using movement improvisation and composition that resonate with intentions, prayers, and images. You will also learn Moving Mantras™ that infuse the mind with healing qualities. Recommended for yogis, dancers, and those who enjoy self-expression through movement, these workshops are for anyone who is willing to open their heart and free their creativity.

Find out how to book a Merging Movement & Meditation Workshop by contacting Betsy Ceva: